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About Diet Ocean
Nature's heart-shaped gift, walnuts, hold the key to better heart health. Packed with omega-3 fatty acids, antioxidants, and essential nutrients, each walnut mirrors the organ it protects. This heart-shaped nut is more than a symbol—it's a delicious, powerful ally in your journey to lower cholesterol and promote cardiovascular wellness.
Posted inLifestyle

The Ultimate Guide to Heart-Healthy Nutrients: What Your Body Needs

Posted by By Diet Ocean 29 September 2024
What if every bite you take, every breath you inhale, and every step you make…
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We know that food and health are related to each other. Food act as the fuel to the body, so we will not need any supplements as food itself is a medicine if taken judicially. Good food will lead to good health.
Posted inFood Science and Nutrition

HOW FOOD AND HEALTH ARE RELATED?​

Posted by By Diet Ocean 11 April 2024
Let’s start with the question,What is the goal of your life?This question might make you…
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INTRODUCTION TO FOOD SCIENCE AND NUTRITION​
Posted inFood Science and Nutrition

INTRODUCTION TO FOOD SCIENCE AND NUTRITION​

Posted by By Diet Ocean 11 April 2024
The human body is very complicated, what if we call it a machine? It is…
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Recent Posts

  • The Ultimate Guide to Heart-Healthy Nutrients: What Your Body Needs
  • HOW FOOD AND HEALTH ARE RELATED?​
  • INTRODUCTION TO FOOD SCIENCE AND NUTRITION​

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